Immune System Archives - Ultimate Lifespan

Zinc – The Famous Trace Mineral & Why You Need It

Function and Importance Zinc is an essential trace mineral, antioxidant, and is found in every cell of the body. It works directly with more than 300 critical enzymes in our bodies. The body contains 2 – 3 grams of zinc and most of it is found in adrenals, brain and eyes, hence “No zinc no […]

Ginger: A Golden Root for Gut Health and Overall Well-being

In the realm of natural remedies, ginger stands out as a golden root with a legacy spanning centuries. Beyond its culinary uses, ginger has been celebrated for its myriad health benefits, particularly in nurturing a healthy gut. From alleviating nausea to promoting efficient digestion, the medicinal properties of ginger make it a versatile and valuable […]

The Hidden Threat: Parasites and Their Impact on Human Health

Parasites are a common yet often overlooked problem, affecting millions of people worldwide. These organisms depend on their hosts for survival, leading to a range of health issues. Understanding the various types of parasites, their transmission, and their impact on health is crucial for effective prevention and management. The Prevalence of Parasites Parasites are not […]

Living Healthy: How to Beat Colds and the Flu

With cold and flu season quickly approaching, now is the time to talk about prevention. Here are the most healthy choices you can make to prevent being affected by the cold and flu bug: Wash, Wash, Wash No new news here, but colds and flu are caused by viruses, which can easily pass from person […]