The Best Remedy for IBS May be All Natural

Irritable Bowel Syndrome, known as IBS, is an unpredictable and sometimes debilitating condition. For days, you may not be able to go to the bathroom. You may feel bloated and experience uncomfortable gas. Then out of nowhere, you may begin to feel painful cramping, at which point you know you need to head for a bathroom and FAST.

Worst of all, you may feel frustrated that these episodes of IBS have no known cause. A diagnosis of IBS is usually made when all other potential problems are ruled out. Now what doyou do? Conventional treatment for IBS is marginal at best. Finding natural remedies for IBS is the key to managing your health condition and starting down a better path! First, let’s talk about what’s going on with that crazy digestive tract of yours.

FREE Special Health Report – 10 Vegetarian Foods NOT to EAT

When most folks think of vegetarian foods, they think of naturally healthy meals and men and women with vibrant energy. But did you know that there are dozens of so-called “health foods” that vegetarians eat that are downright unhealthy – and can even cause you to gain fat fast?

Kardena Pauza, Certified Personal Trainer (CPT-NASM) and Fitness Nutrition Coach (CFNC) shares her list of the top 10 vegetarian foods you MUST avoid if you want to lose fat, boost your energy, improve your complexion, and dramatically increase your health.

This report is FREE from our Facebook page.

Are You at Risk for Coronary Heart Disease?

Clearly, a healthy heart is paramount for healthy living. It seems obvious, doesn’t it? Well, it isn’t to many.

According to the American Heart association, Coronary Heart Disease, also known as atherosclerosis or “hardening” of the arteries” affects 14 MILLION people resulting in over 1.5 MILLION heart attacks annually. Even more frightening is that it is the #1 cause of all heart-related deaths.

Prevent Diabetes and Lose Weight at the Same Time

This bar favorite is usually deep fried in batter and loaded with fat. Try Nutrionist Isabel Di La Rossi's version that has half the calories and a quarter of the fat…but all the taste!

Great for make-ahead and re-heat lunches and the upcoming NBA Playoffs!