Daiva Rizvi

Author Archives: Daiva Rizvi

As a holistic nutritionist, I believe that vibrant health is the foundation of great life, and food and our environment has everything to do with our health. We all eat, every day. Sadly, this vital, pleasurable and such primal activity has become so confusing, stressful, and complicated for majority of us, that it is starting to look a lot like rocket science. My mission is to help you navigate through the ever changing and puzzling landscape of nutrition by weeding out all the noise and focusing on what’s truly important. Make it simple and fun.

Zinc – The Famous Trace Mineral & Why You Need It

Function and Importance Zinc is an essential trace mineral, antioxidant, and is found in every cell of the body. It works directly with more than 300 critical enzymes in our bodies.  The body contains 2 – 3 grams of zinc and most of it is found in adrenals, brain and eyes, hence “No zinc no […]

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