All posts by Daiva Rizvi

DIY Natural cleaner

Greenwashing the Public with “Green” Cleaning Products: What You Need to Know

    Just say NO to toxic cleaners—yes, even the so-called “natural” ones. In a world filled with chemical exposure from all directions, we shouldn’t be paying for more toxins to come into our homes disguised as “green” or “eco-friendly.”

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    Cheap food

    Cheap Food is The Most Expensive Food You Can Buy

      The emotional, physical, financial, and environmental cost of cheap food can no longer be ignored. It is, in fact, the most expensive food you can buy.

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      Toxic dryer sheets

      The Hidden Hazards of Dryer Sheets: Unveiling the Toxic Truth

      There is nothing clean or fresh about artificially scented laundry. In fact, it is the definition of dirty. It is soiled with chemicals, which are way worse than your own body odor or dirt from that garden soil. It’s time we change the programming we’ve been fed from TV commercials for decades. 

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      Clove buds

      Cloves: A Spice with Remarkable Health Benefits

        In the realm of health foods, the ORAC (Oxygen Radical Absorbance Capacity) value is a key indicator of antioxidant capacity. Clove buds are exceptional in this regard, with an ORAC value of 290,283 per 100g, significantly surpassing blackberries at 5,905. This highlights their remarkable ability to neutralize harmful free radicals that are responsible for inflammation […]

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        bread and digestion

        How Daily Bread Became the Forbidden Food: Unraveling the Gluten and Beyond

          The transformation of bread from a fundamental element of our diet to a potential health hazard is a complex tale. It’s not just about gluten, a protein often accused of causing digestive woes. This shift involves an intricate web of factors, ranging from agricultural practices to modern processing techniques. Understanding this journey is crucial to […]

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          Zinc – The Famous Trace Mineral & Why You Need It

            Function and Importance Zinc is an essential trace mineral, antioxidant, and is found in every cell of the body. It works directly with more than 300 critical enzymes in our bodies.  The body contains 2 – 3 grams of zinc and most of it is found in adrenals, brain and eyes, hence “No zinc no […]

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