Digestive Health Archives - Page 4 of 5

Beat the Holiday Bloat

The Holiday’s are a time of celebration with family and friends – often accompanied by overeating and indulging in foods that may be new to us or we eat infrequently – like the fruit cake, the office pot luck, the venison jerky or anything with sugar. This usually results in digestive discomforts like bloating, stomach […]

Have You Been Poisoned By Environmental Toxins?

Everyday, you are exposed to dangerous toxins. In fact, over 300,000 new chemicals are introduced into our environment every year, with potentially catastrophic impact to your health! They come from… Pesticides in your food that are making you fatter, sicker, and more tired! Hormones, antibiotics and drugs used on milk cows and cattle! Skin care products […]

Why Probiotics are Essential to a Healthy Diet

The stomach has lately been referred to more as the second brain because of the billions of neuro receptors along the gut lining. This massive neuro-network regulates immune function, hormones and inflammation response as well as nutrient absorption. So, healthy digestive system begins with nurturing beneficial flora in the gut, like lactobacillus and acidophilus. When […]

Digestive Health – Is Stress Really the Cause of Your Ulcer?

For as long as I can remember, doctors have been suggesting that ulcers and stress go hand-in-hand. But now I know better. True stress can kill you by breaking down your immune system and slowly draining your adrenal glands…there is no arguing that stress is poisonous to your well-being and living healthy. But the days […]

Take Probiotics And Toss Your Antacids

The stomach has been described as the second brain because of the billions of neuro receptors along the gut lining. This massive neuro-network controls immune function, hormones and inflammation response, as well as nutrient absorption. The world is abundant with microorganisms, including bacteria. So too, are our bodies – bacteria are in the gut, on […]

stomach pain and bloating after overeating, bulimia problem

Intestinal Parasites – Colon Hitchhikers Destroying Your Digestive Health

The intestinal parasite is nonpartisan, nondiscriminatory, and provides an equal opportunity infection. According to Dr. Bernard Jensen, best-selling author of “Foods That Heal,” parasites are the number one health enemy in the world. In fact they outrank cancer as mankind’s deadliest enemy world-wide. But, how do you know if you have an intestinal parasite? Symptoms […]

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