Category Archives for Digestive Health

Navigating Our Toxic World: The Vital Role of the Liver and How to Support It

The liver, a vital organ in our body, is ceaselessly at work, filtering and neutralizing harmful substances that enter our system. It’s a complex organ performing over 500 essential tasks, but its role in detoxification is arguably the most critical in our increasingly polluted environment.

Digestive Health and Heartburn – Are OTC Remedies Better Than Natural Remedies?

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Are your over-the-counter (OTC) heartburn remedies really helping your heartburn, or do they cause even more problems for your health down the road? Great health begins with cultivating beneficial flora (good bacteria) in the gut. The gut has lately been touted as the second brain because of the billions of neuro receptors in the gut […]

The Best Remedy for IBS May be All Natural

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Irritable Bowel Syndrome, known as IBS, is an unpredictable and sometimes debilitating condition. For days, you may not be able to go to the bathroom. You may feel bloated and experience uncomfortable gas. Then out of nowhere, you may begin to feel painful cramping, at which point you know you need to head for a […]

Frightening Facts About Colon Cancer (And How to Prevent It!)

While lung cancer remains the top cancer killer for both men and women, colon cancer comes in a close second. More than 130,000 Americans are diagnosed annually with colon cancer, and more than 55,000 die from this deadly cancer. The key to surviving colon cancer is early detection, which is why screenings are crucial. Colon […]

4 Key Strategies for Killing Food Cravings

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Guest Author Chad Tackett, CPT Founder of Fast Track to Fat Loss When you’re constantly hungry, it makes choosing the right foods at the right times really challenging. Staying full and energized while eating fewer calories—that’s the secret to long-term fat loss success. Here are 4 key strategies for feeling satisfied after a healthy meal […]

Link Between Artificial Light, Nighttime Exposure, and Weight Gain in Women

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Introduction In a world where artificial light brightens our nights as much as our days, a groundbreaking study recently published in the Proceedings of the National Academy of Sciences has emerged, casting a new light on the potential health implications of this modern convenience. Titled “Association of Exposure to Artificial Light at Night While Sleeping […]

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