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005. Fighting Fat With Fat – My Weight Loss Success Story

In today's episode, I share a satisfying "hybrid" approach to healthy weight loss that enabled me to hit (and keep) a New Year's resolution I've struggled with for over 10 years.

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Buck Rizvi
 

Founder for Ultimate Lifespan. Natural Health Researcher & Evangelist. Father of four. Instrument-rated pilot. Still has trouble impressing his wife and best friend, Daiva.

  • Jodie says:

    I do the fiber daily, and the tea before bed every night. What is the Ultimate Trim?

  • paul says:

    where is your link to free 5 step 5 day keto five-step program?
    i tried: https://www.ultimatelifespan.com/podcastepisode5

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