Ultimate Lifespan
Texting Your Way To Better Productivity, Longevity, And Serenity

008. Texting Your Way To Better Productivity, Longevity, And Serenity

    Today's episode of the Ultimate Lifespan Podcast is all about "mastery of messaging" for better health, longevity, relationships, AND personal bottom line.

    Buck covers science-backed tips for getting control of email, iMessage, Facebook Messenger, WhatsApp, Slack, and every other "instant messaging" platform in your life.



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    References:

    About the Author Buck Rizvi

    Founder for Ultimate Lifespan. Natural Health Researcher & Evangelist. Father of four. Instrument-rated pilot. Still has trouble impressing his wife and best friend, Daiva.

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