011. Road Trips For Better Health, Relationships, and Memories

In today's episode of the Ultimate Lifespan Podcast, I share a report from our recent family 2,306-mile road trip from Boulder to Sacramento...and why it strengthened our physical and emotional health! Plus, I reveal how to use road trips the right way to build bonds and memories while avoiding health-robbing boobytraps.

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  • AAA TripTik - Online version of what my parents used back in the 70's for our family road trips.
Buck Rizvi

Founder for Ultimate Lifespan. Natural Health Researcher & Evangelist. Father of four. Instrument-rated pilot. Still has trouble impressing his wife and best friend, Daiva.