Chronic constipation can leave a person feeling miserably bloated and uncomfortable as well as lead to other health problems. It’s time you do something about your chronic constipation. Read on for the top five reasons behind your troubles. Average American Diet The average American diet is a huge reason behind chronic constipation issues. Most Americans consume far […]
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If you’ve been paying attention to the news, you’ve probably heard about the incredible benefits of CBD (the healthy cannabinoid that does NOT get you “high”).It started with kids when nothing else worked, then the moms, then the athletes, and now everyone seems to be onto it.You might be curious if it’s for real, or […]
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While lung cancer remains the top cancer killer for both men and women, colon cancer comes in a close second. More than 130,000 Americans are diagnosed annually with colon cancer, and more than 55,000 die from this deadly cancer. The key to surviving colon cancer is early detection, which is why screenings are crucial. Colon […]
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Guest Author Chad Tackett, CPT Founder of Fast Track to Fat Loss When you’re constantly hungry, it makes choosing the right foods at the right times really challenging. Staying full and energized while eating fewer calories—that’s the secret to long-term fat loss success. Here are 4 key strategies for feeling satisfied after a healthy meal […]
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1. Disinfect wood cutting boards. 2. Soothe a sore throat; use 1 tsp of vinegar per glass of water, then gargle. 3. Fight dandruff; after shampooing, rinse hair with vinegar and 2 cups of warm water. 4. Remove warts; apply daily a 50/50 solution of cider vinegar and glycerin until they’re gone. 5. Cure an […]
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When you’re new to the process of making your own vinaigrette, you’ll want to measure your ingredients but after you find the combination you like most, you’ll be able to make it in your sleep. The method is the same for each recipe – whisk all ingredients together and add in oil at the end. […]
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