Ultimate Lifespan
Extinguishing Fear and Anxiety

009. How To Extinguish Fear And Anxiety While Reversing Brain Age

    In today's episode, I stumble upon a new phrase, "fear extinction," which leads me to a novel approach for extinguishing fear and anxiety while reversing "brain age" by nearly 10 years.



    Where To Find Magnesium L-threonate (MagT)
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    About the Author Buck Rizvi

    Founder for Ultimate Lifespan. Natural Health Researcher & Evangelist. Father of four. Instrument-rated pilot. Still has trouble impressing his wife and best friend, Daiva.

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