Healthy Living Archives - Page 2 of 5

Earthing: Reconnecting with the Earth’s Healing Energy

Imagine a powerful remedy for stress, inflammation, and poor circulation—one that costs nothing and is accessible to nearly everyone. That remedy is the simple act of walking barefoot on the ground. Yes, something as effortless as standing on grass, dirt, or sand could hold the key to feeling better and even improve your overall health. […]

Greenwashing the Public with “Green” Cleaning Products: What You Need to Know

Just say NO to toxic cleaners—yes, even the so-called “natural” ones. In a world filled with chemical exposure from all directions, we shouldn’t be paying for more toxins to come into our homes disguised as “green” or “eco-friendly.”

Cheap Food is The Most Expensive Food You Can Buy

The emotional, physical, financial, and environmental cost of cheap food can no longer be ignored. It is, in fact, the most expensive food you can buy.

The Hidden Hazards of Dryer Sheets: Unveiling the Toxic Truth

There is nothing clean or fresh about artificially scented laundry. In fact, it is the definition of dirty. It is soiled with chemicals, which are way worse than your own body odor or dirt from that garden soil. It’s time we change the programming we’ve been fed from TV commercials for decades.

Unveiling the Powerful Health Benefits of Raw Apple Cider Vinegar

Did you know that raw apple cider vinegar (ACV) can be a potent ally in your quest for better health? With its tangy taste and versatile culinary applications, this golden elixir is not just a kitchen staple but a treasure trove of health benefits. Especially notable are its impacts on digestive wellness, making it a […]

Cloves: A Spice with Remarkable Health Benefits

In the realm of health foods, the ORAC (Oxygen Radical Absorbance Capacity) value is a key indicator of antioxidant capacity. Clove buds are exceptional in this regard, with an ORAC value of 290,283 per 100g, significantly surpassing blackberries at 5,905. This highlights their remarkable ability to neutralize harmful free radicals that are responsible for inflammation […]

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