Healthy Living Archives - Page 3 of 5

14 Alternative Uses for Honey That You May Have Never Thought of

Though still not scientifically proven, the daily consumption of locally harvested honey is said to strengthen your immune system and work to reduce any allergies you have to plant pollen.

Ginger: A Golden Root for Gut Health and Overall Well-being

Ginger has long been valued as a remarkable natural remedy, with a rich history that spans centuries. Beyond its culinary applications, this golden root is celebrated for its extensive health benefits, particularly in promoting a healthy gut. From alleviating nausea to enhancing digestion, ginger’s medicinal properties make it an invaluable addition to any wellness routine. […]

The Hidden Threat: Parasites and Their Impact on Human Health

Parasites are a common yet often overlooked problem, affecting millions of people worldwide. These organisms depend on their hosts for survival, leading to a range of health issues. Understanding the various types of parasites, their transmission, and their impact on health is crucial for effective prevention and management. The Prevalence of Parasites Parasites are not […]

Feeling Anxious: Practical Steps to Stop This Runaway Train

Most people in this day and age are over-stressed, undernourished, sedentary, over-medicated, and in general, are carrying a hefty total toxic load. No wonder there are so many people with mood disorders. Medications are not the solution. If they were, we would be a healthy society.

The TRUTH About High Blood Pressure Medication

Every year, millions of Americans are prescribed HBP drugs that tie them to a perpetual medication regimen, often for the rest of their lives. These medications work in several ways, including slowing down our hearts, increasing the size of our arteries, or diluting our blood to help it flow more easily.

Top 5 Worst Pain & Disease Causing Foods

5. Sweets Cookies, candy, ice cream, brownies, doughnuts … all of these are loaded with sugar, which drives up your blood sugar and insulin, along with levels of inflammatory messengers called cytokines. This can lead to insulin resistance and diabetes. 4. Bagels, Muffins and Pasta Any member of the refined carbohydrate family – white bread, […]

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