Digestive Health – Is Stress Really the Cause of Your Ulcer?

For as long as I can remember, doctors have been suggesting that ulcers and stress go hand-in-hand. But now I know better. True stress can kill you by breaking down your immune system and slowly draining your adrenal glands…there is no arguing that stress is poisonous to your well-being and living healthy. But the days […]

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Take Probiotics And Toss Your Antacids

The stomach has been described as the second brain because of the billions of neuro receptors along the gut lining. This massive neuro-network controls immune function, hormones and inflammation response, as well as nutrient absorption. The world is abundant with microorganisms, including bacteria. So too, are our bodies – bacteria are in the gut, on […]

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Staying Young – Nature’s Help for Memory Loss

I am continually amazed with the miracles of nature. Did you know a flower can make you smarter? I’m talking about the periwinkle flower. It’s not only a beautiful garden flower, but it contains a miraculous brain-booster called vinpocetine (vin-PO-si-teen). It helps us to stay young, prevents memory loss (especially long-term memory) and even supports […]

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Help for Your Old Eyes To Stay Young

The impact of aging on the eyes is much greater than those tiny wrinkles and laugh lines. As we age, our eye health and vision begin to deteriorate. For most of us that’s no big deal, our old eyes are just tired. But, for many, almost 12% of the aging population of 45 years or […]

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