Celebrating 6 Years of Healthy Living

Today marks a very special day for me.  It was just 6 short years ago today that Ultimate Lifespan was born. It started in my basement, filling one order at a time and grew into a multi-million dollar business. From the bottom of my heart, THANK YOU for believing in us all these years.  But […]

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Living Healthy: How to Beat Colds and the Flu

With cold and flu season quickly approaching, now is the time to talk about prevention.  Here are the most healthy choices you can make to prevent being affected by the cold and flu bug: Wash, Wash, Wash No new news here, but colds and flu are caused by viruses, which can easily pass from person […]

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Strategies To Get A Flat Stomach

People spend millions, if not billions of dollars, each year in the quest to get a flat stomach. Right now there are approximately 200+ ab exercise devices for sale. You’d think with all these amazing new products that most people would be walking around with that nice, lean mid-section they’ve always wanted. Unfortunately, that’s not […]

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Why You Should Stay Away From Fad Diets to Lose Weight

Fad diets all have one thing in common – they’re diets. Like bell-bottoms and sweater-sets, they’re in for a couple of years and then gone, only to return again years later. When eating to lose weight, you should avoid fad diets like the plague. In truth, many of these ‘lose fat diets’ will provide some […]

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You Have to Eat to Lose Weight!

So you’ve been told again and again…eat less and do more exercise to lose weight,. right? WRONG! Besides exercise, another key thing to losing weight is keeping your blood sugar stable. And, that requires you to EAT MORE, not less. Blood sugar levels are directly affected by meal frequency and eating the right fat loss […]

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Diabetes and Weight Loss – A Natural Remedy for Diabetes?

My work and life calling is all about healthy living, making healthy choices and finding safe and healthy natural ways to treat various health problems. Over the years of my natural products research, I’ve noticed many people ask the same question: “If there is no cure for diabetes, then how do thousands of diabetics get […]

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