Why You Should Stay Away From Fad Diets to Lose Weight
Fad diets all have one thing in common – they’re diets. Like bell-bottoms and sweater-sets, they’re in for a couple of years and then gone, only to return again years later. When eating to lose weight, you should avoid fad diets like the plague. In truth, many of these ‘lose fat diets’ will provide some […]
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