Buck Rizvi

Author Archives: Buck Rizvi

Founder for Ultimate Lifespan. Natural Health Researcher & Evangelist. Father of four. Instrument-rated pilot. Still has trouble impressing his wife and best friend, Daiva.

009. How To Extinguish Fear And Anxiety While Reversing Brain Age

In today’s episode, I stumble upon a new phrase, “fear extinction,” which leads me to a novel approach for extinguishing fear and anxiety while reversing “brain age” by nearly 10 years. Where To Find Magnesium L-threonate (MagT) References:Nature Research – Fasting enhances extinction retention and prevents the return of fear in humans

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008. Texting Your Way To Better Productivity, Longevity, And Serenity

Today’s episode of the Ultimate Lifespan Podcast is all about “mastery of messaging” for better health, longevity, relationships, AND personal bottom line.   Buck covers science-backed tips for getting control of email, iMessage, Facebook Messenger, WhatsApp, Slack, and every other “instant messaging” platform in your life. References: Optimism is associated with exceptional longevity in 2 […]

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007. Virtual Book Burnings, 2nd Opinions, And Your Health Freedom

In today’s episode, I reveal a 5-point plan for breaking through the “Big Tech” FIREWALL that prevents us from getting 2nd opinions on today’s deadliest health conditions. Whether it’s how to prevent a heart attack, boost your immune system, or simply getting your blood sugar under control, this plan and resources are vital for anyone […]

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004. How Homeopathy Saved My Brain

In this episode, I share how a traumatic brain injury nearly left me handicapped for life, when a classically-trained Homeopath came along and saved me from the uncertainty (and exorbitant expense) of going under the knife. Podcast Resources: Manfred Mueller – Homeopathic Associates

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