Written by Dr. Steve Sisskind, MD Imagine eating a modest meal in the evening, nothing too big, and then NEVER feeling hungry for the rest of the night… and I mean not even giving food a second thought. That’s how things are supposed to be. When your “hunger hormones” are working like they should, your […]
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It happens to everyone that is trying to shed pounds or just eat healthy. You go for several days or even weeks being faithful to the promise we made to yourself. Then, Whammo! You get blind-sided by a monstrous food craving that we just can’t shake. Whether it’s sweet vs. salty or crunchy vs. chewy, […]
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Everyday, you are exposed to dangerous toxins. In fact, over 300,000 new chemicals are introduced into our environment every year, with potentially catastrophic impact to your health! They come from… Pesticides in your food that are making you fatter, sicker, and more tired! Hormones, antibiotics and drugs used on milk cows and cattle! Skin care products […]
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To eat fruit or not to eat fruit for weight loss success? Some experts say to avoid fruit at all costs if you’re trying to lose pounds. Others say it’s OK to eat and you should, instead, avoid processed foods containing the chemically altered fructose derivates including high fructose corn syrup, table sugar and the […]
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What if you could get your hands on a secret that can “unlock” the body’s own “pharmacy”, to relieve pain, reduce high blood pressure, quit smoking permanently, lose weight and treat dozens of other health problems? Recently, I discovered some exciting information about a highly effective self-care technique that anyone can learn and use to […]
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The stomach has lately been referred to more as the second brain because of the billions of neuro receptors along the gut lining. This massive neuro-network regulates immune function, hormones and inflammation response as well as nutrient absorption. So, healthy digestive system begins with nurturing beneficial flora in the gut, like lactobacillus and acidophilus. When […]
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