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Take Probiotics And Toss Your Antacids

Did you know that your stomach has been described as your “second brain”? This isn’t just a catchy phrase—it’s backed by the fact that billions of neuroreceptors line the gut, creating a vast neural network that controls everything from immune function and hormone regulation to inflammation response and nutrient absorption. But what happens when we […]

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Staying Young – Nature’s Help for Memory Loss

I am continually amazed with the miracles of nature. Did you know a flower can make you smarter? I’m talking about the periwinkle flower. It’s not only a beautiful garden flower, but it contains a miraculous brain-booster called vinpocetine (vin-PO-si-teen). It helps us to stay young, prevents memory loss (especially long-term memory) and even supports […]

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What Can We Do To Stay Young?

What is it that influences the aging process?   Albert Einstein showed us that chronological time can either drag by or speed by very quickly, depending on your state of mind or point of perspective. Typically, the more we enjoy “the moment” the faster time flies, and unfortunately, the more painful an experience the slower […]

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